Meet the FlowFitness Crew

A dedicated team of expert coaches, we are committed to providing you with all of the support and information you need through every step of your fitness journey to reach your fitness goals.  We're here to get you there.


CHARLENE MORIN

DIRECTOR

With over 25 years in the fitness industry, Charlene has developed successful group exercise programs from the ground up and has worked with a variety of individuals as a personal trainer helping them achieve their individual goals. She holds a BS from University of New Hampshire in Recreation Therapy, her specialties include working with special needs and post rehabilitation clients.

Specializations: ACE Personal Training, Resist-a-Ball Core Instructor, Mad Dogg Athletics Spin, Les Mills Group Fitness Certified Instructor in BODYPUMP, BODYSTEP, BODYCOMBAT and BODYVIVE.

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KEVIN CUETO • Customer service Representative

After completing 2 years of studies at Florida Southern College as a Business Administration major, he has come back home to finish school at North Shore Community College.  Very passionate about fitness, Kevin is an aspiring Personal Trainer and fitness competitor.

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paula goodwin • instructor

In the fitness industry for 30 years, she teaches an average of 20 fitness and yoga classes a week. Paula is a 500 hour registered yoga teacher with the Yoga Alliance and holds certifications in Spinning, Les Mills, Queenax Foundation, Barre Above and Yoga Shred. “Sweating daily is key to looking and feeling your best. Always honor your body’s needs and keep it strong and simple! I hope to have the pleasure of working out with you soon!

ANN ENG • INSTRUCTOR

Ann has always had a passion for fitness and helping others meet their fitness goals. She decided to pursue her love for fitness and became a certified group Ex instructor through AFAA. She took her love for sports and received a certification in Cardio Sport and then went on to pursue her personal training certification through the American Fitness Institute. She is also certified in the Boks Program, which is a fitness program developed by Reebok, that improves children mentally, socially and physically through movement.

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nanci Charney • INstructor

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dawn ferrairo • INstructor

She began her yoga practice 14 years ago, shortly after having her second child. Hesitant to practice at first, she soon turned in her running sneakers and treadmill for a yoga mat and daily practices. After practicing and finding what the actual benefits of yoga can do for a one’s self, I wanted to share my love and passion for it. She received her YTT200 at Sutra Studio.

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NAME HERE • INstructor

She began my yoga practice 14 years ago, shortly after having her second child. Hesitant to practice at first, she soon turned in her running sneakers and treadmill for a yoga mat and daily practices. After practicing and finding what the actual benefits of yoga can do for a one’s self, I wanted to share my love and passion for it. She received her YTT200 at Sutra Studio.

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NAME HERE • INstructor

She began my yoga practice 14 years ago, shortly after having her second child. Hesitant to practice at first, she soon turned in her running sneakers and treadmill for a yoga mat and daily practices. After practicing and finding what the actual benefits of yoga can do for a one’s self, I wanted to share my love and passion for it. She received her YTT200 at Sutra Studio.

 
 
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SUSAN SUALS

Spin & Strength

DEAN TRIDENTI

Boot Camp, Personal Trainer, Customer Service Rep

Dean comes to Flow Fitness with 17 years of experience in the Personal Training and gym industry.  An All American athlete he is a native of North Andover where he has been inducted into the high school Hall of Fame.  A graduate of Springfield College, he looks forward to working with clients at any fitness level with his fun and unique style of exercise programming.

 

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PATTY FERULLO

yoga & Pilates

"Smile at the world and the world will smile back at you."

 
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SHEILA WESCOT

Yoga - E-RYT 200

Sheila stepped in to her first yoga class during a quest to keep her workout routine new and exciting.  She found an immediate connection with yoga.  The physical experience of yoga was evenly matched with a sense of inner peace.  And thus began Sheila’s spiritual journey.  

Life presented an amazing opportunity for Sheila to obtain her 200 hour teaching certification through a month-long intensive program at Frog Lotus Yoga, located in The Berkshires of Massachusetts.  Sheila's studies included asana, pranayama, anatomy, and Yogic philosophy and culminated with her certification to teach both Vinyasa Flow and Hatha Interdisciplinary Yoga. 

Sheila’s continuing education has resulted in two additional certifications – children’s yoga for ages 2 to 13 years, and prenatal yoga.

Sheila's intention is to create a warm, nurturing environment in which students can discover the amazing capabilities of their own bodies while remaining spiritually grounded and self-loving.  And she always encourages a sense of humor!

 
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TARA MUKASA

Zumba

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PAULA GOODWIN

yoga, strength, spin, kickboxing, pilates

“I love to help people start their fitness journey and see new participants get hooked on exercise!”

GINA MUCCIO

Spin, strength, tabata