It's Time for Recess

For the second year, FlowFitness is hosting Riverwalk Recess to help raise money for the City of Lawrence Recreation children’s program, Fun in the Sun.


Recess by definition is a rest from work or your usual activities. As adults, we get caught up in daily to-do’s without giving our body or brain the break we need. So, join us for some fun as we take it outside for an energetic, full body workout, followed by your chance to experience the new Queenax by Precor: A Functional Training Revolution—think Big Kid Playground!

Saturday, June 9th


Sign up in the gym or just click here to email your registration, it’s only $15!

Members and Non-Members are welcome.

For more information, stop by the gym, email Charlene Morin or call 978-645-6261.