Smoothies

Fitlicious

High in protein with no added sugar
16 oz. $7.00

Lean N Green: nutritious blend of kale, spinach, pineapple, mango, banana, coconut water, vanilla whey protein

Acai Athlete: simple energetic blend of acai, chia seeds, blueberries, banana, coconut water, vanilla whey protein
Clean and Fit Banana Split: delightful blend of banana, cherries, walnuts, chocolate whey protein, unsweetened coconut milk

Nulicious

Nutritious classic smoothies
16 oz. $6.00

Zumba: refreshing blend of pineapple, strawberries, banana, orange juice
Chocolate Nutty Buddy: classic blend of peanut butter, banana, chocolate almond milk

Tabata: colorful blend of mixed berries, banana, apple juice

Freelicious

Gluten free and dairy free
16 oz. $7.00
Yogi: zenful blend of strawberries, goji berries, banana, cinnamon, maca, vanilla almond milk Caramel Cashew Bliss: decadent blend of dates, cashews, banana, chia seeds, hemps seeds, unsweetened
coconut milk

Sweet Lotus: soothing blend of spinach, mango, banana, hemp seeds, vanilla almond milk

Superfood Boosters • $1.00
acai, cacao, chia seeds, flax seeds, goji berries, hemp seeds, maca root, matcha green tea

Supplement Boosters
Plant protein, Whey protein $1.50
Creatine, Glutamine $.50

Fresh Juices

16 oz. $6.50

Morning Energizer: pineapple, orange, grapefruit, lemon, ginger—this fatigue fighting, metabolism booster, will wake you up and help give you mental clarity and focus, a great way to start your day.

Green Zinger: kale, spinach, cucumber, apple, lemon, ginger—this slimming formula promotes weight loss, aids in digestion, and gives your immune system a
healthy boost with vitamin C and antioxidants.

Red Warrior: beets, apple, carrot, pear—this powerful beet containing juice can help boost stamina, improve blood flow, increase athletic performance, help
lower blood pressure, improve cardiovascular health, and reduce inflammation in the body.

Wheatgrass: nature’s perfect multivitamin
containing over 70 vitamins and minerals, amino acids, antioxidants, and protein. It is cleansing, detoxing, and energizing.
1 oz. $2.50 • 2 oz. $4.25

Breakfast Bowls

Enjoy these nutritious bowls anytime, they’re great for lunch and snack too!


Acai Bowl With 2 toppings $7.50
*Granola Banana
Blueberries Strawberries
Peanut butter or Almond butter Honey

Coconut or Cacao nibs add $1.00
Additional toppings each $.50

*gluten free available upon request

Oatmeal Bowl $3.75
sweetened with your choice of honey, brown sugar or stevia

Add-Ons
Bananas, blueberries, or
strawberries $.50
Peanut butter or
almond butter $.50
Walnuts, coconut, flax
seeds, chia seeds,
cacao nibs $1.00

Smoothie Booster Benefits

Superfoods

Acai: dark purple berry Native to Brazil, full of antioxidants, healthy omegas, protein, fiber, packed with essential vital nutrients

Cacao: unsweetened raw coco, high in antioxidants, magnesium, fiber, supports healthy cholesterol and mental focus, helps stimulate “feel good” hormones Chia Seeds: tiny black seeds once used in the American Southwest by the Aztecs and Mayans for endurance and energy, provide antioxidants, omega 3’s, protein, minerals, fiber

Flax Seeds: high in omega 3’s, fiber, reduce inflammation, protect against heart disease, and help lower blood pressure

Goji Berries: anti-inflammatory superfruit used in traditional Chinese medicine, promotes heart health, immune support, healthy vision, high in antioxidants

Hemp Seeds: healthy source of vegetarian protein, high in essential fats, fiber, minerals, promotes healthy cholesterol

Maca Root: Peruvian adaptogen herb known to have a positive effect on hormones, provides adrenal and endocrine support, increased energy, balance and vitality

Matcha Green Tea: a long standing tradition of Japanese culture, highest quality powdered green tea available, 130 times more antioxidants than
regular green tea, includes the powerful EGCG, boosts metabolism and burns calories, detoxifies, calms and relaxes the body, rich in fiber, chlorophyll, vitamins and minerals, enhances mood and aids in concentration, helps prevent disease, and helps lower cholesterol and blood sugar

Supplements

Plant Protein: nature’s complete plant protein, allergen free, supports muscle growth, recovery and repair

Whey Protein: milk based complete protein, fast absorbing, supports lean muscle growth and repair

Creatine: used to help improve exercise performance and strength, increase muscle mass and enhance recovery

Glutamine: natural occurring amino acid used to help minimize the breakdown of muscle tissue after intense exercise

*The benefits listed above are for informational purposes only. It is by no means intended to diagnose, prescribe or treat. Please discuss with your physician
before consuming if you have any health concerns.